Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (2024)

This is a one-pot masterpiece, Teriyaki Noodles Recipe with Vegetables. This easy vegetarian meal is made with vegetables, noodles, and a simple homemade sauce all made in one pot! Perfect as a meatless main dish or the perfect accompaniment to teriyaki chicken. Ready in 25 minutes, your family will fall in love!

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Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (1)

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How to make Teriyaki Noodles

Ingredients

Ready to make an easy one-pot meatless meal for you family? Great let’s do this.

This recipe for Teriyaki Noodles is made all in one pot: the noodles, veggies, and sauce.

Two healthy veggies are first sautéed together and then ingredients for the sauce and noodles join. The pot simmers away resulting in a delicious meal.

These noodles can hold their own as a main dish, and perhaps accompanied by Egg Drop Soup (coming soon) or a Simple Spinach Salad.

Or they can be the side to Teriyaki Chicken or Baked General Tso Chicken perhaps. They really can do it all!

Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (2)

Supplies:

Luckily this only requires one pot *happy dance* you will also need a few other regular kitchen tools.

  • Knifes & Cutting Board
  • Box Grateror handheld grater for the carrots
  • Large pot/Dutch Oven I swear by My Dutch OvenQuick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (3), it is my kitchen work horse, I you don’t have one yet I would highly recommend
  • Spoon/Tongs
  • Glass Measuring Cup & Measuring Spoons

Ingredients

I swear this list looks longer than it should, probably because it has a few everyday spices and water included!

  • Green Cabbageyou will only need half for this recipe, one Napa cabbage could also be used
  • Carrotsthese will be shredded
  • Oilany neutral variety works here like olive, canola, or vegetable oil
  • Soy Sauceuse low-sodium if you are sensitive to salt
  • Brown Sugar
  • Ground Mustard
  • Ground Ginger
  • Garlic Powder
  • Spaghettia 1 pound box
  • Waterin the instructions you will see that you might need to add a little extra water towards the end, I found during testing different brands of pasta take a little bit different amount
  • Sesame Seedsfor finishing the dish at the end
Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (4)

Instructions for Making One-Pot Teriyaki Noodles

Heat your large pot over medium-high heat. Once the pot is hot add the oil, shredded cabbage, and carrots. Sauté about 5 minutes until the vegetables start to become tender.

Now add the soy sauce, brown sugar, mustard, ginger, and garlic to the pot, mix in. Add the spaghetti to the pot, it is not necessary but you can break the spaghetti in half for ease! Add the 3 ½ cups of water.

You will cook uncovered 15-18 minutes. Once the spaghetti noodles start to become maluable/bendable start stirring the pot every few minutes and more often at the end of cooking (to make sure the noodles don’t stick to the bottom).

Note that different brands of pasta require slightly different amount of water, so if you are getting towards the end of the cook time and your noodles aren’t cooked through but there isn’t enough water left add an additional ½ cup of water to the pot and continue to cook until the noodles are tender and the sauce has thickened.

Once the noodles are cooked through remove from the heat and toss the sesame seeds into the noodles. Serve immediately, garnish with more sesame seeds and if you like, green onions.

Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (5)
Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (6)

Questions, Tips, & Tricks

A good substitue for the green cabbage in one nappa cabbage shredded.

Can these teriyaki noodles be kept as leftovers and reheated?

Yes! While noodles don’t typically keep super well check out this little tip: To re-heat leftovers splash a little water on the noodles before microwaving to keep them from drying out. Just enough water to lightly coat everything.

Can I add chicken or another protein to these noodles?

Absolutely. I would recommend adding in precooked chicken towards the end of cooking (You could use leftover or rotisserie chicken).

If you like One-Pot Teriyaki Noodles you might like these recipes:

  • 15 Minute Veggie Stir Fry
  • Healthy Asian Chicken Lettuce Wraps
  • 20 Minute Chicken Stir Fry

And remember this goes really well with my Egg Drop Soup!

Yield: 6 servings

One-Pot Teriyaki Noodles

Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (7)

This easy vegetarian meal is made with vegetables, noodles, and a simple homemade sauce all made in one pot! Perfect as a meatless main dish or the perfect accompaniment to teriyaki chicken. Quick & easy, your family will fall in love!

Prep Time5 minutes

Cook Time23 minutes

Total Time28 minutes

Ingredients

  • ½ green cabbage, shredded
  • 2 carrots, shredded
  • 1 teaspoon olive oil
  • ⅔ cup soy sauce
  • ½ cup brown sugar
  • ½ teaspoon ground mustard
  • 1 teaspoon ground ginger
  • ½ teaspoon garlic powder
  • 16oz spaghetti (1 pound box)
  • 3 ½ cups water
  • 1 tablespoon sesame seeds

Instructions

  1. Heat large pot over medium-high heat. Once hot add oil, shredded cabbage, and carrots. Sauté about 5 minutes until the vegetables start to become tender.
  2. Add soy sauce, brown sugar, mustard, ginger, and garlic to the pot, mix in. Add spaghetti to the pot, it is not necessary but you can break the spaghetti in half for ease. Add 3 ½ cups of water.
  3. Cook uncovered 15-18 minutes*. Once the spaghetti noodles start to become maluable/bendable start stirring the pot every few minutes and more often at the end of cooking (to make sure the noodles don't stick to the bottom).
  4. Once the noodles are cooked through remove from the heat and toss the sesame seeds into the noodles. Serve immediately, garnish with more sesame seeds and if you like, green onions.

Notes

*Different brands of pasta require slightly different amount of water, so if you are getting towards the end of the cook time and your noodles aren't cooked through but there isn't enough water left add an additional ½ cup of water to the pot and continue to cook until the noodles are tender and the sauce has thickened.

A good substitue for the green cabbage in one nappa cabbage shredded.

To re-heat leftovers splash a little water on the noodles before microwaving to keep them from drying out.

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Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:Calories: 220Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 1590mgCarbohydrates: 44gFiber: 3gSugar: 18gProtein: 7g

Nutritional data is automated, final nutritional information will depend on ingredients used and any changes made.

Did you make this recipe?

Please leave a comment below on the blog or share a photo with me tag @the_schmidty_wife! Can't wait to see what you made!

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Quick & Easy One-Pot Teriyaki Noodles Recipe - The Schmidty Wife (2024)

FAQs

How to cook siblings Chinese noodles? ›

To prepare: place noodles in a heatproof bowl and pour boiling water over them. Let the noodles stand for 5 to 7 minutes, or place the noodles in cold water and allow them soak for 25 to 30 minutes. Rinse, drain, and then add to boiling water. Cooking time: cook for 1 to 2 minutes.

How many calories are in teriyaki noodles? ›

Tasty Bite
Nutrition Facts
For a Serving Size of 4.4 oz (125g)
How many calories are in Teriyaki Noodles? Amount of calories in Teriyaki Noodles: Calories 230Calories from Fat 45 (19.6%)
% Daily Value *
How much fat is in Teriyaki Noodles? Amount of fat in Teriyaki Noodles: Total Fat 5g-
15 more rows

How do you keep Chinese noodles from sticking together after cooking? ›

If you're concerned about cooked noodles sitting around and sticking together, use a little bit of rice bran oil. Drizzle a bit over the noodles and gently toss them to distribute the oil. It should help prevent them from sticking together.

Why Chinese noodles are usually served with vinegar? ›

Black vinegar is used like soy sauce in vast regions of China. It's used as a dipping sauce, to flavour stir fry, soup and stew. When consumed, vinegar helps to break down starchy food such as noodles, wheat buns and white rice.

Is teriyaki sauce calorie dense? ›

Another added advantage of teriyaki sauce is its negligible calories. The Japanese sauce only possesses 14 calories per tablespoon, unlike many other marinades that contain 70 to 80 calories per serving. So, teriyaki sauce would not add a lot of extra calories to the meat, fish or vegetables you use the sauce with.

How many calories in a 6 inch teriyaki? ›

Nutrition Information
6"SandwichesServing Size(g)Calories(Kcal)
Chicken Teriyaki257362
Chicken Strips229324
Roasted Chicken Breast232331
Ham221317
17 more rows

How many calories are in fried rice with teriyaki? ›

Teriyaki Chicken Fried Rice Serves 2 - 580 calories per portion (77g carbs / 9g fat / 52g protein) This is a new favourite dish to make for a quick midweek meal, the teriyaki chicken sauce tastes incredible!

How long to cook frozen Chinese noodles? ›

The cooking time for frozen lo mein noodles will depend on the brand and thickness of the noodles. Generally, it takes between 4 to 6 minutes for the noodles to cook thoroughly. Check the package instructions for more accurate cooking times.

How to boil Chinese egg noodles? ›

To prepare fresh egg noodles, bring a large pot of water to a full boil. Cook the noodles for one minute, then rinse and drain under cold water. You want them a bit undercooked, as they will be cooked again in a stir-fry or soup.

How do you cook packaged noodles? ›

Once the water is boiling, gently add the noodle block to the pot. Use a fork or chopsticks to separate the noodles gently, ensuring they don't stick together. Let the noodles cook for the time specified on the package, usually around 2-4 minutes, depending on the thickness of the noodles.

How to cook Oriental style instant noodles? ›

Cooking Directions: Add noodles and seasoning to 350 ml of boiling water. Cover and stand for 3 minutes. Stir occasionally before serving.

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